台湾・低カロリー recipes

Asian recipes you can make at home (8 recipes). Spices available at Shin-Okubo grocery stores.

Steamed Eggplant with Garlic Sauce

The ultimate oil-free eggplant! Torotoro Steamed Eggplant with Garlic Sauce

Taiwan

Ingredients

EggplantGrated garlicThick soy sauceSesame oilBlack vinegar

Spices

Intense raw garlic aroma and black vinegar acidity

Vegan

Cold Tossed Celery

Negative calories enough to chew!? Celery Topped with Crunchy Sesame Oil

Taiwan

For Health Conscious Cold Dish/Salad Diet Low Calorie

Ingredients

CelerySesame oilSaltGarlic (or Ginger)White pepper

Spices

Refreshing celery aroma and sesame oil

Vegan

Steamed Baby Napa Cabbage

Steam the whole baby cabbage! Juicy and sweet warm vegetables with soup

Taiwan

For Health Conscious Vegetable Dish Diet Low Calorie

Ingredients

Wawacai (Baby napa cabbage)GarlicGoji berriesSaltChicken bouillon

Spices

Garlic savoriness and natural sweet smell of cabbage

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Kelp and Tofu Soup

The calorie concept is gone! Ultimate Taiwanese Clear Soup with Kelp and Tofu

Taiwan

For Health Conscious Soup/Braise Diet Low Calorie

Ingredients

Kelp (Haidai)TofuGingerSaltSesame oil

Spices

Ginger freshness and sesame oil aroma

Vegan

Cold Tossed Fresh Shrimp

Pripy shrimp and crispy vegetables! Fine seafood marinade with aromas of lemon and garlic

Taiwan

For Women Seafood Dish Diet Low Calorie

Ingredients

Fresh shrimpRed onionCucumberLemon juiceBlack vinegar

Spices

Refreshing lemon aromasesame oilgarlic punch

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Ginger Konjac Soup

Hit the calorie limit! Extreme clear soup that burns the body with the pungent taste of ginger

Taiwan

For Health Conscious Soup/Braise Diet Ultra Low Calorie

Ingredients

ShiratakiGingerSaltWhite pepperScallions

Spices

Intense ginger freshness and white pepper stimulation

Vegan

Seaweed Egg Drop Glass Noodles

A sea of stomach-friendly soup! The ultimate subtractive noodle with seaweed and eggs entangled in spring rain

Taiwan

For Everyone Noodle Dish Diet Ultra Low Calorie

Ingredients

Dongfen (Mung bean glass noodles)Zicai (Dried seaweed)EggSaltSesame oil

Spices

Sesame oil savoriness and seaweed ocean aroma

Vegetarian

Century Egg and Tofu Shirataki

Dorodoro's Peter can be turned into a source! Tofu and Shirataki Taiwanese-style Chilled Mixed Noodles

Taiwan

For Health Conscious Cold Dish/Salad Diet Ultra Low Calorie

Ingredients

ShiratakiCentury egg (Pidan)Silken tofuThick soy sauceSesame oil

Spices

Sesame oil savoriness and bonito flake umami aroma

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