— recipes - Asian Food Navi

Daikon and Beef Soup (Clear Broth)

Beef soup featuring daikon radish! Chingdong Clear Soup from Tainan

Taiwan

Ingredients

Beef brisket (or shank)Beef bonesDaikon radishGingerScallions

Spices

Rich beef aroma and faint exotic star anise scent

Celery and Squid Soup

The elasticity of the squid and the scent of celery explode! Taiwanese seafood soup with more chews

Taiwan

For Health Conscious Soup/Braise Diet High Protein

Ingredients

SquidCeleryGingerSaltRice wine

Spices

Refreshing celery aroma and squid ocean scent

—

Loofah and Fish Ball Soup

Trotoro and Bribri! Taiwan's finest refreshing soup with hechima and fish dumplings

Taiwan

For Health Conscious Soup/Braise Diet High Protein

Ingredients

Loofah (Sigua)Yu Wan (Taiwanese fish balls)GingerSaltWhite pepper

Spices

Natural sweet loofah aroma and fish paste umami

—

Cold Tossed Hand-shredded Chicken

Chicken breasts are the perfect treat! Hand-sliced cold chicken salad with umami

Taiwan

For Health Conscious Meat Dish Diet High Protein

Ingredients

Chicken breastCucumberGarlicSesame oilBlack vinegar

Spices

Sesame oil savoriness and fruity black vinegar acidity

Steamed Tofu with Shrimp

The taste of shrimp soaks into the tofu! Superior Chinese Steamed Pull Pull Made with Zero Oil

Taiwan

For Health Conscious Meat Dish Diet High Protein

Ingredients

Silken tofuPeeled shrimpThick soy sauceSesame oilScallions

Spices

Sesame oil savoriness and sweet soy smell

—

Braised Tender Chicken Breast with Scallions

Miracle of Zero Passing Sensation! Soft Chicken Breast Stewed with Sweet Spring Onion and Soy Sauce

Taiwan

For Trainees Meat Dish Diet High Protein

Ingredients

Chicken breastLong scallionsSoy sauceWinePotato starch

Spices

Sweetsavory smell of scorched scallions and soy sauce

Steamed Egg with Clams

Smooth as a pudding! Taiwanese-style Tea Bowl Stew with Zero Oil Mixed with Clam Flavor

Taiwan

For Health Conscious Egg Dish Diet High Protein

Ingredients

EggClamsSaltScallionsSesame oil

Spices

Sesame oil savoriness and clam ocean scent

—

Shrimp and Tofu Clay Pot Stew

Fried Taiwanese seafood stew with shrimp and tofu in an earthenware pot

Taiwan

For Everyone Seafood/Tofu Dish Diet High Protein

Ingredients

Peeled shrimpSilken tofuGarlicOyster sauceSoy sauce

Spices

Seafood aroma of oyster sauce and scorched garlic

—

Boiled Chicken Breast with Garlic Sauce

Savior of the Pasapasa Chicken Breast! Taiwanese-style "Dodare Chicken" with guts and garlic

Taiwan

For Trainees Meat Dish Diet Ultra High Protein

Ingredients

Chicken breastGrated garlicThick soy sauceSesame oilScallions

Spices

Intense raw garlic aroma and sesame oil smell

Cold Tossed Shredded Chicken Glass Noodles

The magic of refreshing sauce and chicken breasts! Cold protein noodles to fill your stomach after muscle training

Taiwan

For Trainees Cold Dish/Salad Diet High Protein

Ingredients

Dongfen (Mung bean glass noodles)Chicken breastCucumberLemon juiceBlack vinegar

Spices

Refreshing lemon aroma and raw garlic punch

Clear Broth Beef Glass Noodles

Cow violence hidden in an invisible soup! Tainanese Beef Noodles with Sugar Shaved Off

Taiwan

For Hardcore Fans Noodle Dish Diet High Protein

Ingredients

Dongfen (Mung bean glass noodles)Beef shankClear beef bone brothGingerScallions

Spices

Supreme beef aromaginger freshnessstar anise secret flavor

Scallion Beef Shirataki Stir-fry

The fragrance of green onions and beef intertwines with the noodles! Reduced carbohydrate in Taiwanese hot stir-fry stamina menu

Taiwan

For Trainees Stir-fry Diet High Protein

Ingredients

ShiratakiSliced beefLong scallions (massive)Soy sauceOyster sauce

Spices

Intense scorched scallion savoriness and oyster sauce richness

Salt Water Chicken with Shirataki

Healthy chicken is a staple in the night market! Ultimate cold noodles with salt boiled chicken and shirataki

Taiwan

For Women Cold Dish/Salad Diet High Protein

Ingredients

ShiratakiChicken breastCucumberGarlicSalt

Spices

Garlic punch and white pepper stimulation

Milkfish Ball Shirataki Soup

Tainan's famous Bryn Bryn texture! Clear noodles with sabahi dumplings and celery

Taiwan

For Women Soup/Braise Diet High Protein

Ingredients

ShiratakiMilkfish ballsGingerCelerySalt

Spices

Celery freshnesssesame oilwhite pepper

—

Oatmeal Danbing (Taiwanese Egg Crepe)

Powder-free miracle crêpes! Taiwanese Morning King "Egg Cake" Off Sugar Version

Taiwan

For Youth Breakfast Diet High Protein

Ingredients

Oatmeal (Yanmai)EggScallionsCheese (optional)Salt

Spices

Savory baked scallion and sweet egg aroma

Vegetarian

Seafood Oatmeal Congee

The violence of soup stock! Oatmeal sucks every drop of shrimp and clam flavor

Taiwan

For Adults Congee/Staple Diet High Protein

Ingredients

Oatmeal (Yanmai)ShrimpClamsSquidGinger

Spices

Intense seafood ocean aroma and celery freshness

—

Soy Milk Oatmeal Congee

Wheat and soy milk instead of rice! The strongest beauty porridge with the classic Taiwanese breakfast

Taiwan

For Women Congee/Staple Diet High Protein

Ingredients

Oatmeal (Yanmai)Unsweetened soy milkSaltWhite pepperScallions

Spices

Sesame oil savoriness and gentle soy aroma

Vegan

Shredded Chicken Oatmeal Congee

The Doomsday Machine of the Suthoremen! The finest Chinese-style porridge that makes chicken breasts feel crispy and crispy

Taiwan

For Trainees Congee/Staple Diet Ultra High Protein

Ingredients

Oatmeal (Yanmai)Chicken breastGingerChicken brothScallions

Spices

Ginger freshness and sesame oil savoriness

Canned Tuna and Egg Stir-fry

Meatless Saviors! 5-minute high-protein side dish infused with tuna flavor

Taiwan

For Kids Taiwan Student DIY Cooking Egg Dish High Protein

Ingredients

Canned tunaEggScallionsSaltWhite pepper

Spices

Savory baked egg and tuna aromasesame oil flavor

—

Sweet Chili Boiled Chicken Breast

Muscle Training Student Life Hack! Eat tasteless chicken breasts in a junk with Taiwanese sauce

Taiwan

For Trainees Taiwan Student DIY Cooking Meat Dish Ultra High Protein

Ingredients

Chicken breastTianla Jiang (Taiwan sweet chili sauce)Potato starchSaltWine

Spices

Sweet/spicy junk stall aroma of Tianla Jiang

Spice level Lv.1

Koya Tofu Luwei (Quick & Budget)

Spongebob Limit Break! Behind the scenes to fully reproduce Taiwan's "Hanagan" with Japanese dry goods

Taiwan

For Hardcore Fans Braise/Deli Luwei High Protein

Ingredients

Koya Tofu (Freeze-dried tofu)Quick Lu Zhi (soyMentsuyucolafive-spice etc.)

Spices

Exotic five-spice aroma and sesame oil savoriness

—

Firm Tofu Luwei (Quick & Budget)

The freezer evolves cotton tofu into Taiwan's "frozen tofu"! Fine soybeans inhaling soup

Taiwan

For Everyone Braise/Deli Luwei High Protein

Ingredients

Firm tofuQuick Lu Zhi (soyMentsuyucolafive-spice etc.)

Spices

Exotic five-spice aroma and garlic punch

—

Chicken Breast Luwei (Quick & Budget)

Pasapasa Meat for Fine Chinese! Exquisite muscle rice made smooth by the magic of katakuri flour

Taiwan

For Trainees Meat Dish Luwei High Protein

Ingredients

Chicken breast (skinless)Potato starchSaltWineQuick Lu Zhi (soy

Spices

Exotic five-spice aroma and garlic/ginger punch

Shredded Dried Tofu Luwei (Quick & Budget)

Graduated from wheat noodles! 100% Soy Protein Noodles Swallow Taiwanese Soup

Taiwan

For Trainees Braise/Deli Luwei High Protein

Ingredients

Dougan Si (Shredded dried tofu)Baking soda (for boiling)Quick Lu Zhi (soyMentsuyucola

Spices

Sweet five-spice aroma and intense garlic punch

—