スパイス＆アジア食材辞典

Old Cucumber (Lao Huang Gua)

It looks hechima, but it's actually cucumber! Hidden Taste of Cantonese Soup

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Ingredient China

EveryoneIngredientVegetableOld CucumberHuang Gua

Spaghetti Squash (Jin Si Gua)

When boiled, it becomes noodles!? A mysterious melon with a "golden thread" spreading in the plate

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Ingredient China

EveryoneIngredientVegetableGourd/SquashSpaghetti Squash

Jerusalem Artichoke (Yang Jiang / Gui Zi Jiang)

Isn't it ginger!? "Mysterious crunchy roots" that lower blood sugar levels

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Ingredient China

EveryoneIngredientVegetableYang JiangJerusalem Artichoke

Recipes that use this ingredient or spice

Moutai / Baijiu (Premium Chinese Liquor)

Kohlrabi / German Turnip (Da Tou Cai)

The stem turns into a giant turnip!? When stir-fried with meat, it is an exquisite "big-headed vegetable"

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Ingredient China

EveryoneIngredientVegetableKohlrabiDa Tou Cai

Recipes that use this ingredient or spice

Hei San Duo (Yunnan Minced Pork and Preserved Veg Stir-fry)

Mustard Root / Rutabaga style (Jie Cai Ge Da)

Relatives of Zasai!? The "Root of the Rug" that becomes the identity of the black pickle

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Ingredient China

HardcoreIngredientVegetableJie Cai Ge DaMustard Root

Recipes that use this ingredient or spice

Fu Zhu (Braised Tofu Skin / Yuba)Liang Ban Mu Er (Black Wood Ear Mushroom Salad)Xiao Ji Dun Mo Gu (Chicken and Mushroom Stew)La Zi Ji (Spicy Firecracker Chicken)Gan Guo Fei Chang (Dry Pot Pork Intestines)Ban Ming Tai Yu (Spicy Dried Pollock Salad)

Sichuan Stem Mustard (Bang Bang Cai)

Winter Miracle in Sichuan! Phantom Stick Vegetables Softer Than Bamboo Shoots

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Ingredient China

HardcoreIngredientVegetableBang Bang CaiSichuan Cuisine

Solo Garlic / Single Bulb Garlic (Du Zi Suan)

1/10th the time to peel!? 1 large grain of "magic garlic"

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Ingredient China

EveryoneIngredientVegetableDu Zi SuanGarlic

Purple Sweet Potato (Zi Shu)

Purple to the inside! Natural Polyphenol Bomb for Beauty and Health

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Ingredient China

EveryoneIngredientVegetableYam/TaroZi Shu

Fresh Lily Bulb (Xian Bai He)

Shiny Gems - White Flowers to Eat to Protect Your Throat from Autumnal Dryness

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Ingredient China

EveryoneIngredientVegetableLily BulbFresh

Green Beans / String Beans (Si Ji Dou)

It can be eaten all year round, so the "four seasons"! Sichuan Cuisine Super Classic Ingen

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Ingredient China

EveryoneIngredientVegetableGreen BeansSi Ji Dou

Recipes that use this ingredient or spice

Gan Bian Si Ji Dou (Sichuan Dry-fried Green Beans)

Sambar Powder

Morning scent of South India! A gentle source of soup that you won't get tired of eating every day

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Spice India

For FamiliesMixed SpiceSouth Indian Taste

Recipes that use this ingredient or spice

SambarMoringa Sambar (Superfood Detox Bean Soup)

Garlic / Lahsun

The backbone that binds all the spices! A bulb of the earth that explodes the flavor of curry

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Ingredient India

For EveryoneAromatic VegetableStamina

Ginger (Adrak)

The freshness of curry! The absolute base of Indian cuisine alongside garlic

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Ingredient India

For EveryoneAromatic VegetableEssential Ingredient

Recipes that use this ingredient or spice

Vegetable PulaoTandoori ChickenChicken TikkaHariyali TikkaSeekh KebabTandoori Gobi

Red Onion (Pyaz)

Indian onions are red! The mainstay of all the richness and sweetness of curry

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Ingredient India

For EveryoneVegetableEssential Ingredient

Recipes that use this ingredient or spice

KachumberOnion RaitaMixed Veg RaitaChicken Tikka Salad (Grilled Chicken Protein Salad)Kachumber (Diced Raw Veggie Spice Toss)

Tomato (Tamatar)

Sour and umami boosters! Red fruit in combination with onions to make sauce

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Ingredient India

For EveryoneVegetableSour and Umami

Recipes that use this ingredient or spice

Aloo GobiBaingan BhartaPaneer BhurjiAnda BhurjiKadai ChickenKadai Paneer

Green Peas (Matar)

It goes perfectly with cheese! Small beans that add green color and hokuhoku to the curry

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Ingredient India

For EveryoneVegetableColor and Sweetness

Recipes that use this ingredient or spice

Haldiram's Khatta MeethaMatar PulaoSamosaKeema MatarAloo MatarMushroom Matar

Cucumber (Kheera)

Spicy curry is on fire! A green oasis to cool down the Indian table

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Ingredient India

For EveryoneVegetableHydrationDiet

Recipes that use this ingredient or spice

KachumberMixed Veg RaitaCucumber RaitaPachadiKoshimbirBombay Sandwich (Direct-flame Hot Sandwich with Green Chutney, Street Style)

Cauliflower (Gobi)

Potato's Strongest Companion! White forest with spice sauce

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Ingredient India

For EveryoneVegetableFluffy TextureDiet

Recipes that use this ingredient or spice

Tandoori GobiAloo GobiMix Veg SabziGobi ManchurianAloo Gobi MasalaVegetable Jalfrezi

Eggplant (Baingan)

Oil and Spice Sponges! Purple fruit that melts and explodes in flavor

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Ingredient India

For EveryoneVegetableMelting TextureDiet

Recipes that use this ingredient or spice

Baingan BhartaSamosaGalouti KebabMutton BhunaMutton Bhuna GoshtMutton Korma

Okra (Bhindi)

I suppress the spatula and finish it crispy! Green pentagon intertwined with spices

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Ingredient India

For EveryoneVegetableSticky TextureDiet

Recipes that use this ingredient or spice

Kurkuri BhindiBhindi MasalaVendakkai PoriyalMore KuzhambuMore KuzhambuVendakkai Mundi

Raw Papaya (Kaccha Papita)

Turn hard mutton into silk! A green wizard who melts flesh with the power of enzymes

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Ingredient India

For ManiacsVegetableMeat TenderizerDiet

Recipes that use this ingredient or spice

Boti KebabGalouti KebabDalma

Spinach (Palak)

The green sea of iron and umami! The main character of curry wrapped in cheese and meat

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Ingredient India

For EveryoneVegetableGreen ColorDiet

Recipes that use this ingredient or spice

Saag ChickenPalak PaneerAloo PalakChicken SaagwalaMutton SaagwalaDal Palak

Capsicum (Shimla Mirch)

Bring some crispy color to your curry! Exquisite accents of sweetness and bitterness

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Ingredient India

For EveryoneVegetableColoringDiet

Recipes that use this ingredient or spice

Paneer TikkaKadai ChickenKadai PaneerChilli ChickenChilli PaneerAloo Shimla Mirch

Radish (Mooli)

A surprising idea to pour into the bread! White root vegetables with moisture and sweetness

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Ingredient India

For FamiliesVegetableDigestion PromotionDiet

Recipes that use this ingredient or spice

Mixed AcharRam LadduSambarShuktoChorchoriKhatkhate